August marks the beginning of summer's harvest and a great time to connect to our root chakra. In this class we will ground into the energy of the earth, releasing tension in the lower back and hips, to allow us to move forward with ease and grace. We will incorporate essential oils for the root chakra and a tea to reduce stress which likes to live in the lower back.
$20; Registration required. Register by calling 412-621-4126 or visiting Classes & Workshops.