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Pittsburgh, PA
US

412-889-9746

Una Biologicals is an independent company proud to bring you Organic Beauty & Wellness products. All of our products are hand-crafted just for you.  

Because we believe that your body deserves the best that nature has to offer, we use only premium organic oils to nourish your skin and never include harsh chemicals, additives, or artificial fragrances.  Our goal is keep you Healthy & Gorgeous!

Introduction to Ayurveda and Dinacharya, July 16th, 3-5

Classes & Workshops

Join us at the Una Biologicals Boutique for a number of classes and workshops. We do not offer refunds on class registrations in order to respect the time of our talented instructors.

Introduction to Ayurveda and Dinacharya, July 16th, 3-5

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Una.jpg

Introduction to Ayurveda and Dinacharya, July 16th, 3-5

25.00

Sunday, July 16th, 3-5 pm

We are so excited to offer this wonderful class with Molly Culleton, Ayurvedic Practitioner, of Turiya Holistic Health.

Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature. In this 2-hour workshop, we will learn the foundations of Ayurveda and its unique tri-dosha approach.

In keeping with Ayurveda's emphasis on prevention and self-care, we will also explore Dinacharya, the Ayurvedic daily routine. Dinacharya gives us guidelines for best times to eat and sleep as well as other self-care measures for preventative health and well-being. Handouts of class material will be provided. No prior knowledge of Ayurveda is necessary.

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